Gobi Manchurian (Fried Cauliflower in Spicy Sauce)

Gobi Manchurian is an Indo Chinese dish of fried cauliflower. A popular snack food in India. The florets are coated in batter, then pan fried.  A spicy rich sauce is made that coats the cauliflower giving the dish wonderful spicy flavours and consistency.  I was first introduced to this dish by my chef and trainer.  I… Continue reading Gobi Manchurian (Fried Cauliflower in Spicy Sauce)

Roast Vegetable & Pearl Barley Salad

My inspiration for this salad comes from having to prepare a quick, healthy meal during busy times. This dish is a complete meal with an array of delicious vegetables, herb dressing and is packed full of goodness.  I always make a large quantity, the left over salad stores well and is perfect for work lunches or a… Continue reading Roast Vegetable & Pearl Barley Salad

Cauliflower & Cheese Bake

Cauliflower and cheese are a fabulous combination. Baked and served hot with the melted cheese, it makes a wonderfully delicious and satisfying dish.  This simple and yet tasty winter warmer can accompany both meat or be served as a vegetarian dish.  Give it a try, if you like cauliflower and cheese you won’t be disappointed. Ingredients 1 Cauliflower 300 ml cream 120… Continue reading Cauliflower & Cheese Bake

Cauliflower & Parsnip Soup to Warm Your Soul

With the cold weather upon us in Melbourne, there is nothing more hearty and warming than a soup. I am sharing this recipe of Cauliflower and Parsnip soup that I know you will enjoy.  Soups are easy to prepare, they store well, they are healthy and warm your soul.  Nothing can be more satisfying than feeling… Continue reading Cauliflower & Parsnip Soup to Warm Your Soul