Spinach, Peas & Mint Salad

Hello dear friends, It’s been a while since I had the opportunity to post a recipe.  Today, I decided to put a number of things aside and put together a simple, easy and yet very healthy salad that I know is mouth watering and delicious.  Spinach is a fast growing annual and is readily available all… Continue reading Spinach, Peas & Mint Salad

Indian Inspired Chickpea Curry

A mouth watering curry is guaranteed to satisfy a healthy appetite. This curry is one that we always favour in our family. Curry Paste 1 teaspoon Garam Masala 1 tablespoon Paprika 2 tablespoons Turmeric 2 teaspoon Cumin 1 teaspoon Cardamom 2 cloves Garlic 2 Cayenne Chillies 1 Onion (roughly chopped) 1 knob ginger (approximately 6cm… Continue reading Indian Inspired Chickpea Curry

Buckwheat Salad

500 grams Raw Buckwheat (Kasha) 8-10 Button Mushrooms (thinly sliced) 2 Large Brown Onions (thinly sliced) 700 grams Japanese Pumpkin (Kent Pumpkin) 100 grams of Baby Spinach 7 Cups of Vegetable Stock Extra Virgin Olive Oil (4-5 tablespoons) Salt & Pepper to taste Serves:                  8-10 Preparation Time:   1 hour (approximately) Wash and pat dry the… Continue reading Buckwheat Salad