Mushrooms for Breakfast

Sunday mornings are always a treasure in our household, we get up mid morning and leisurely enjoy coffee, tea and breakfast.  For me a good start to the day is a cup of coffee, then a second cup, followed by a savoury dish.  On this occasion, I craved mushrooms on toast.  I quickly drove to our… Continue reading Mushrooms for Breakfast

Spinach, Peas & Mint Salad

Hello dear friends, It’s been a while since I had the opportunity to post a recipe.  Today, I decided to put a number of things aside and put together a simple, easy and yet very healthy salad that I know is mouth watering and delicious.  Spinach is a fast growing annual and is readily available all… Continue reading Spinach, Peas & Mint Salad

Rolled Oats & Dry Fruit Energy Bars

My son, who is athletic and sporty, has embraced cycling as his new passion. During his long rides he needs a high level of energy to sustain him.  These energy bars are guaranteed to help his endurance during his long rides.   My first batch of 12 generous size bars disappeared before the ride began……. Ingredients 2 cups… Continue reading Rolled Oats & Dry Fruit Energy Bars

Chia Seed Pudding

This gorgeous Chia Seed Pudding recipe is for my cousin and for those that enjoy the vegan lifestyle.  A simple pudding to make which can be dressed up for a special dessert, enjoyed for breakfast or had as a snack.  With the cold weather in the Northern Hemisphere poached winter fruit would accompany this pudding… Continue reading Chia Seed Pudding